How to meditate, part 2

Hi all!  A while back I taught Leticia Mendoza how to meditate on her show Al Dia and in my segment Alimenta Tu Alma.  This is the second instalment, and it has a great meditation teaching you how to meditate on others around you for the greater good of all.  The video is in Spanish, but in case you don’t speak Spanish, here are some English resources for you:

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Lots of love,